book a clarity call
You've read the books, listened to the podcasts and done the journalling. You've probably had a few lightbulb moments, too. And yet...
- You spend two hours on something, then don't send it because it's not quite right.
- Everything builds up until you snap at the people you love, then beat yourself up about it afterwards.
- Just when it feels like change is happening you find yourself getting in your own way again.
It's frustrating when you understand why you do these things, but that understanding doesn't seem to stop you from doing them.
For the thing you know goes deeper than the situation in front of you.
When you've been dealing with the same struggles for years, it's not always about the situation itself.
Across three sessions, we'll explore the beliefs underneath what's keeping you stuck and work towards shifting them, so you can start showing up differently in the parts of your life where it matters most.
For the thing you just can't seem to get past.
Maybe you’re overthinking every decision, putting off something you really want to do, or finding yourself reacting in ways you wish you didn’t.
We’ll talk through what’s going on for you, then I’ll create a personalized hypnosis audio to work on what’s driving it, one you can listen to whenever you need it, so you can stop feeling like you’re fighting yourself every step of the way.
“I often knew what my boundaries needed to be, but I would second-guess myself, feel guilty, or worry about how the other person might react. I’ve spent a lot of time understanding why I struggle with certain things, but understanding something intellectually doesn’t always change how you respond emotionally. Hypnotherapy helped me work at a deeper level. Most importantly, I am actually sticking to them.”
T.P.
“I was feeling anxious and overwhelmed around my business, sometimes feeling desperate to sign clients, and not feeling 100% confident around my content and marketing. I wanted to feel more relaxed and calm, and to have more self trust and confidence in my business.
Okay. Holy f***. I just need to explain what is going on. I had a potential client meeting today... she has two businesses. Signed. I am like freaking out. What a day. I’m trusting myself more and just thank you.”
K.H.
“The last hypno audio you gave me, I am seeing and living the results. No longer paycheque to paycheque... I’m at least a paycheque ahead in my bank account and the money keeps coming in. I’m going to start listening to it again to keep that going. And now? I’m living about 3 to 4 paycheques ahead of the game.
It feels fantastic and I am grateful every day, especially on Thursday because I am ahead with cash"
R.R.
Before I was a hypnotherapist, I was the woman overthinking every decision, being way too hard on myself and wondering why all the self-work wasn’t changing anything. I had a relentless inner critic with something negative to say about everything I did.
From the outside, people saw me as fun, easygoing and happy. Inside, it was a very different story. I rarely felt good enough, I didn’t really like myself, and I held myself back because of fear and self-doubt.
After experiencing hypnotherapy for myself, I was blown away. My inner critic got quieter, I got so much better at moving through fear instead of letting it hold me back, and I actually like myself now.
I became a certified hypnotherapist in 2019 because I wanted other women to feel that too. To feel better about themselves, get out of their own way and realize they can actually break free from the beliefs and patterns that have been holding them back.
Hypnotherapy isn't what you might think it is
There will be no clucking like a chicken or watches swinging in front of your eyes. And you won't be in some zombie-like state, completely unaware of what's happening, handing over your banking information.
Most people are surprised that hypnosis feels rather ordinary. They describe it as being deeply relaxed and focused, similar to getting completely absorbed in a good book or movie. You're aware the entire time, and you can open your eyes, adjust your position, or stop the session whenever you choose.
